How Acne Changed My Lifestyle - episode 3

Breaking out with acne ultimately kick started my health journey. I was forced to changed the way I was eating and treating my body in order to see some change in my skin. I went through all the ups and downs of struggling with cystic acne and eventually reached a time in life where I could not take it anymore and knew I needed to make some drastic changes to my lifestyle in order to see some results. I am so proud to say, almost 6 years later, that I have kept my acne away and the whole process has made me a way healthier person. Fixing your diet solely through nutrition is very difficult but is also very rewarding. Listen here about my journey with acne and the steps I took along the way to cure my skin from the inside out.