Behind the Balance
Behind the Balance is a lifestyle podcast brought to you by Claire Armstrong, the face and heart behind BalancingClaire. We’re talking about all things health, fitness, life lessons, and lifestyle while focusing on creating a beautiful, balanced life. Grab a coffee and join in for behind the scenes and more in depth stories with BalancingClaire.
Podcasting since 2022 • 9 episodes
Behind the Balance
Latest Episodes
New Routine, New Purpose, New Life - episode 9
On this episode of Behind the Balance, your host BalancingClaire, talks about moving to a new city, closing past chapters, and starting a "new life." Claire realizes that she has to move on and find a new purpose even if that transition is em...
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Season 1
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Episode 9
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45:57
Healthy Traveling - episode 8
On this episode of Behind the Balance your host, BalancingClaire, gives you her tips and tricks on how she travels and still maintains her routine. Claire realizes that traveling can take a toll on you mentally and physically, especially if tra...
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Season 1
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Episode 8
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58:37
Preparing for 2023 - episode 7
On this episode of Behind the Balance your host, BalancingClaire, talks about all things 2023. She goes into detail on how she's preparing for and approaching the new year. Claire talks about her goals and what she plans to accomplish in ...
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Season 1
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Episode 7
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1:14:40
I am in a Rut - episode 6
On this week's episode, BalancingClaire is in a rut and touches on things that help her get out of the low places. Digging yourself deeper into the rut is easily possible with the wrong mindset and the wrong approach. Balancing nutrition and fi...
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Season 1
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Episode 6
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51:29
Inner Circle and Confidence - episode 5
"You are the average of the 5 people you spend the most time with, choose wisely" On this week's episode BalancingClaire is talking about working on and developing an inner circle and how they can effect your life and your decisions ...
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Season 1
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Episode 5
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59:51